Pilates LiveStream Zoom
with Heidi MacEwen
Pilates LiveStream Zoom
with Heidi MacEwen
with Heidi MacEwen
Join our TBYP Fitness Zoom Room via LiveStream for Pilates!
Strengthening of the ‘core’ muscles with breath and precise exercises while connecting and conditioning the whole being- body & mind. Our Pilates classes are all levels and range from traditional mat Pilates to BOSU Pilates designed to target the core and train the whole body! EQUIPMENT needed – Mat, light hand weights, optional pilates ring and 9″ pilates ball.
Strengthening of the ‘core’ muscles with breath and precise exercises while connecting and conditioning the whole being- body & mind. Our Pilates classes are all levels and range from traditional mat Pilates to BOSU Pilates designed to target the core and train the whole body! EQUIPMENT needed – Mat, light hand weights, optional pilates ring and 9″ pilates ball.