Total Body Yoga & Pilates

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Total Body Yoga & Pilates

Total Body Yoga & Pilates
Total Body Yoga & Pilates
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Sign in or create a Punchpass account to purchase passes and preregister for classes.

Please feel free to contact us anytime, we can help set up your Punchpass account and accept registrations & payments.

Most classes are hybrid, choose In-Studio or Zoom when you register.
Beginner Yoga Beginner Yoga LiveStream Zoom Breath, Balance & Posture Embodyoga Embodyoga & Bone Health Embodyoga & Bone Health LiveStream Embodyoga LiveStream Zoom Gentle Embodyoga Gentle Embodyoga LiveStream Zoom Gentle Stretch, Strength & Yoga Gentle Stretch, Strength & Yoga LiveStream Zoom Hatha Yoga Human Reformer Pilates Human Reformer Pilates LiveStream zoom METTA Community Meditation Circle METTA Community Meditation Circle LiveStream Zoom Pilates Pilates LiveStream Zoom Restorative Yoga Nidra Restorative Yoga Nidra LiveStream Zoom Soma Flow Soma Flow LiveStream Total Body Barre Total Body Barre LiveStream Zoom Total Body Workout Total Body Workout LiveStream Zoom Abby Soleimani Annie Stackhouse Becca Gamache-Sutter Dory Pelletier Heidi MacEwen Jan Lucier Jeffrey Wyda Lisa Helpa Michaela Driscoll

September 2026

October 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 13 September 13 (Sunday)

    1. 9:00 am

      Gentle Embodyoga

      Dory Pelletier

    2. 9:00 am

      Gentle Embodyoga LiveStream Zoom

      Dory Pelletier
      Online

    3. 4:30 pm

      Hatha Yoga

      Michaela Driscoll
  2. 14 September 14 (Monday)

    1. 8:00 am

      Pilates

      Heidi MacEwen

    2. 8:00 am

      Pilates LiveStream Zoom

      Heidi MacEwen
      Online

    3. 9:30 am

      Gentle Stretch, Strength & Yoga

      Heidi MacEwen

    4. 9:30 am

      Gentle Stretch, Strength & Yoga LiveStream Zoom

      Heidi MacEwen
      Online

    5. 4:00 pm

      Embodyoga

      Lisa Helpa

    6. 4:00 pm

      Embodyoga LiveStream Zoom

      Lisa Helpa
      Online

    7. 5:30 pm

      Total Body Barre

      Lisa Helpa

    8. 5:30 pm

      Total Body Barre LiveStream Zoom

      Lisa Helpa
      Online
  3. 15 September 15 (Tuesday)

    1. 9:00 am

      Breath, Balance & Posture

      Annie Stackhouse

    2. 10:00 am

      Soma Flow

      Becca Gamache-Sutter

    3. 10:00 am

      Soma Flow LiveStream

      Becca Gamache-Sutter
      Online

    4. 5:30 pm

      Human Reformer Pilates

      Heidi MacEwen

    5. 5:30 pm

      Human Reformer Pilates LiveStream zoom

      Heidi MacEwen
      Online

    6. 6:45 pm

      Embodyoga

      Heidi MacEwen

    7. 6:45 pm

      Embodyoga LiveStream Zoom

      Heidi MacEwen
      Online
  4. 16 September 16 (Wednesday)

    1. 9:30 am

      Embodyoga & Bone Health

      Dory Pelletier

    2. 9:30 am

      Embodyoga & Bone Health LiveStream

      Dory Pelletier
      Online

    3. 4:30 pm

      Total Body Workout

      Heidi MacEwen

    4. 4:30 pm

      Total Body Workout LiveStream Zoom

      Heidi MacEwen
      Online

    5. 6:00 pm

      Beginner Yoga

      Heidi MacEwen

    6. 6:00 pm

      Beginner Yoga LiveStream Zoom

      Heidi MacEwen
      Online
  5. 17 September 17 (Thursday)

    1. 9:30 am

      Gentle Stretch, Strength & Yoga

      Dory Pelletier

    2. 9:30 am

      Gentle Stretch, Strength & Yoga LiveStream Zoom

      Dory Pelletier
      Online

    3. 5:00 pm

      Pilates

      Heidi MacEwen

    4. 5:00 pm

      Pilates LiveStream Zoom

      Heidi MacEwen
      Online

    5. 6:15 pm

      METTA Community Meditation Circle

      Heidi MacEwen
      Free

    6. 6:15 pm

      METTA Community Meditation Circle LiveStream Zoom

      Heidi MacEwen
      Free Online
  6. 18 September 18 (Friday)

    1. 9:00 am

      Embodyoga

      Abby Soleimani

    2. 9:00 am

      Embodyoga LiveStream Zoom

      Abby Soleimani
      Online
  7. 19 September 19 (Saturday) Today

    1. 9:00 am

      Pilates

      Heidi MacEwen
      8 spots left

    2. 9:00 am

      Pilates LiveStream Zoom

      Heidi MacEwen
      Online
  8. 20 September 20 (Sunday)

    1. 9:00 am

      Gentle Embodyoga

      Dory Pelletier
      14 spots left

    2. 9:00 am

      Gentle Embodyoga LiveStream Zoom

      Dory Pelletier
      Online

    3. 4:30 pm

      Hatha Yoga

      Michaela Driscoll
      11 spots left
  9. 21 September 21 (Monday)

    1. 8:00 am

      Pilates

      Heidi MacEwen
      13 spots left

    2. 8:00 am

      Pilates LiveStream Zoom

      Heidi MacEwen
      Online

    3. 9:30 am

      Gentle Stretch, Strength & Yoga

      Heidi MacEwen
      13 spots left

    4. 9:30 am

      Gentle Stretch, Strength & Yoga LiveStream Zoom

      Heidi MacEwen
      Online

    5. 4:00 pm

      Embodyoga

      Lisa Helpa
      15 spots left

    6. 4:00 pm

      Embodyoga LiveStream Zoom

      Lisa Helpa
      Online

    7. 5:30 pm

      Total Body Barre

      Lisa Helpa
      12 spots left

    8. 5:30 pm

      Total Body Barre LiveStream Zoom

      Lisa Helpa
      Online
  10. 22 September 22 (Tuesday)

    1. 9:00 am

      Breath, Balance & Posture

      Annie Stackhouse
      12 spots left

    2. 10:00 am

      Soma Flow

      Becca Gamache-Sutter
      12 spots left

    3. 10:00 am

      Soma Flow LiveStream

      Becca Gamache-Sutter
      Online

    4. 5:30 pm

      Human Reformer Pilates

      Heidi MacEwen
      11 spots left

    5. 5:30 pm

      Human Reformer Pilates LiveStream zoom

      Heidi MacEwen
      Online

    6. 6:45 pm

      Embodyoga

      Heidi MacEwen
      10 spots left

    7. 6:45 pm

      Embodyoga LiveStream Zoom

      Heidi MacEwen
      Online
  11. 23 September 23 (Wednesday)

    1. 9:30 am

      Embodyoga & Bone Health

      Dory Pelletier
      15 spots left

    2. 9:30 am

      Embodyoga & Bone Health LiveStream

      Dory Pelletier
      Online

    3. 4:30 pm

      Total Body Workout

      Heidi MacEwen
      9 spots left

    4. 4:30 pm

      Total Body Workout LiveStream Zoom

      Heidi MacEwen
      Online

    5. 6:00 pm

      Beginner Yoga

      Heidi MacEwen
      15 spots left

    6. 6:00 pm

      Beginner Yoga LiveStream Zoom

      Heidi MacEwen
      Online
  12. 24 September 24 (Thursday)

    1. 9:30 am

      Gentle Stretch, Strength & Yoga

      Heidi MacEwen
      15 spots left

    2. 9:30 am

      Gentle Stretch, Strength & Yoga LiveStream Zoom

      Heidi MacEwen
      Online

    3. 5:00 pm

      Pilates

      Heidi MacEwen
      13 spots left

    4. 5:00 pm

      Pilates LiveStream Zoom

      Heidi MacEwen
      Online

    5. 6:15 pm

      Restorative Yoga Nidra

      Heidi MacEwen
      15 spots left

    6. 6:15 pm

      Restorative Yoga Nidra LiveStream Zoom

      Heidi MacEwen
      Online
  13. 25 September 25 (Friday)

    1. 9:00 am

      Embodyoga

      Abby Soleimani
      15 spots left

    2. 9:00 am

      Embodyoga LiveStream Zoom

      Abby Soleimani
      Online
  14. 26 September 26 (Saturday)

    1. 9:00 am

      Pilates

      Heidi MacEwen
      14 spots left

    2. 9:00 am

      Pilates LiveStream Zoom

      Heidi MacEwen
      Online
  15. 27 September 27 (Sunday)

    1. 9:00 am

      Gentle Embodyoga

      Dory Pelletier
      15 spots left

    2. 9:00 am

      Gentle Embodyoga LiveStream Zoom

      Dory Pelletier
      Online

    3. 4:30 pm

      Hatha Yoga

      Michaela Driscoll
      12 spots left
  16. 28 September 28 (Monday)

    1. 8:00 am

      Pilates

      Heidi MacEwen
      15 spots left

    2. 8:00 am

      Pilates LiveStream Zoom

      Heidi MacEwen
      Online

    3. 9:30 am

      Gentle Stretch, Strength & Yoga

      Heidi MacEwen
      14 spots left

    4. 9:30 am

      Gentle Stretch, Strength & Yoga LiveStream Zoom

      Heidi MacEwen
      Online

    5. 4:00 pm

      Embodyoga

      Lisa Helpa
      15 spots left

    6. 4:00 pm

      Embodyoga LiveStream Zoom

      Lisa Helpa
      Online

    7. 5:30 pm

      Total Body Barre

      Lisa Helpa
      12 spots left

    8. 5:30 pm

      Total Body Barre LiveStream Zoom

      Lisa Helpa
      Online
  17. 29 September 29 (Tuesday)

    1. 9:00 am

      Breath, Balance & Posture

      Annie Stackhouse
      12 spots left

    2. 10:00 am

      Soma Flow

      Becca Gamache-Sutter
      12 spots left

    3. 10:00 am

      Soma Flow LiveStream

      Becca Gamache-Sutter
      Online

    4. 5:30 pm

      Human Reformer Pilates

      Heidi MacEwen
      12 spots left

    5. 5:30 pm

      Human Reformer Pilates LiveStream zoom

      Heidi MacEwen
      Online

    6. 6:45 pm

      Embodyoga

      Heidi MacEwen
      13 spots left

    7. 6:45 pm

      Embodyoga LiveStream Zoom

      Heidi MacEwen
      Online
  18. 30 September 30 (Wednesday)

    1. 9:30 am

      Embodyoga & Bone Health

      Dory Pelletier
      15 spots left

    2. 9:30 am

      Embodyoga & Bone Health LiveStream

      Dory Pelletier
      Online

    3. 4:30 pm

      Total Body Workout

      Heidi MacEwen
      10 spots left

    4. 4:30 pm

      Total Body Workout LiveStream Zoom

      Heidi MacEwen
      Online

    5. 6:00 pm

      Beginner Yoga

      Heidi MacEwen
      15 spots left

    6. 6:00 pm

      Beginner Yoga LiveStream Zoom

      Heidi MacEwen
      Online
  19. 1 October 1 (Thursday)

    1. 9:30 am

      Gentle Stretch, Strength & Yoga

      Heidi MacEwen
      15 spots left

    2. 9:30 am

      Gentle Stretch, Strength & Yoga LiveStream Zoom

      Heidi MacEwen
      Online

    3. 5:00 pm

      Pilates

      Heidi MacEwen
      15 spots left

    4. 5:00 pm

      Pilates LiveStream Zoom

      Heidi MacEwen
      Online

    5. 6:15 pm

      METTA Community Meditation Circle

      Jan Lucier
      15 spots left

    6. 6:15 pm

      METTA Community Meditation Circle LiveStream Zoom

      Jan Lucier
      Online
  20. 2 October 2 (Friday)

    1. 9:00 am

      Embodyoga

      Abby Soleimani
      15 spots left

    2. 9:00 am

      Embodyoga LiveStream Zoom

      Abby Soleimani
      Online
  21. 3 October 3 (Saturday)

    1. 9:00 am

      Pilates

      Heidi MacEwen
      15 spots left

    2. 9:00 am

      Pilates LiveStream Zoom

      Heidi MacEwen
      Online
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