Total Body Yoga & Pilates

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Total Body Yoga & Pilates

Total Body Yoga & Pilates

Total Body Yoga & Pilates
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Sign in or create a Punchpass account to purchase passes and preregister for classes.

Please feel free to contact us anytime, we can help set up your Punchpass account and accept registrations & payments.

Most classes are hybrid, choose In-Studio or Zoom when you register.


Beginner Yoga Beginner Yoga LiveStream Zoom Embodyoga Embodyoga & Bone Health Embodyoga & Bone Health LiveStream Embodyoga LiveStream Zoom Gentle Embodyoga Gentle Embodyoga LiveStream Zoom Gentle Stretch, Strength & Yoga Gentle Stretch, Strength & Yoga LiveStream Zoom Hatha Yoga Human Reformer Pilates Human Reformer Pilates LiveStream zoom Pilates Pilates LiveStream Zoom Restorative Yoga Nidra Restorative Yoga Nidra LiveStream Zoom Soma Flow Soma Flow LiveStream Sound Bath Meditation Total Body Barre Total Body Barre LiveStream Zoom Total Body Workout Total Body Workout LiveStream Zoom Becca Gamache-Sutter Dory Pelletier Heidi MacEwen Jeffrey Wyda Jill Rossi Lisa Helpa Michaela Driscoll

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 25 October 25 (Sunday)
    1. 9:00 am

      Gentle Embodyoga

      Dory Pelletier
    2. 9:00 am

      Gentle Embodyoga LiveStream Zoom

      Dory Pelletier
      Online
    3. 4:30 pm

      Hatha Yoga

      Michaela Driscoll
  2. 26 October 26 (Monday)
    1. 8:00 am

      Pilates

      Heidi MacEwen
      Canceled
    2. 8:00 am

      Pilates LiveStream Zoom

      Heidi MacEwen
      Online Canceled
    3. 9:30 am

      Gentle Stretch, Strength & Yoga

      Dory Pelletier
    4. 9:30 am

      Gentle Stretch, Strength & Yoga LiveStream Zoom

      Dory Pelletier
      Online
    5. 4:00 pm

      Embodyoga

      Lisa Helpa
    6. 4:00 pm

      Embodyoga LiveStream Zoom

      Lisa Helpa
      Online
    7. 5:30 pm

      Total Body Barre

      Lisa Helpa
    8. 5:30 pm

      Total Body Barre LiveStream Zoom

      Lisa Helpa
      Online
  3. 27 October 27 (Tuesday)
    1. 10:00 am

      Soma Flow

      Becca Gamache-Sutter
    2. 10:00 am

      Soma Flow LiveStream

      Becca Gamache-Sutter
      Online
    3. 5:30 pm

      Human Reformer Pilates

      Heidi MacEwen
    4. 5:30 pm

      Human Reformer Pilates LiveStream zoom

      Heidi MacEwen
      Online
    5. 6:45 pm

      Embodyoga

      Heidi MacEwen
    6. 6:45 pm

      Embodyoga LiveStream Zoom

      Heidi MacEwen
      Online
  4. 28 October 28 (Wednesday)
    1. 9:30 am

      Embodyoga & Bone Health

      Dory Pelletier
    2. 9:30 am

      Embodyoga & Bone Health LiveStream

      Dory Pelletier
      Online
    3. 4:30 pm

      Total Body Workout

      Heidi MacEwen
    4. 4:30 pm

      Total Body Workout LiveStream Zoom

      Heidi MacEwen
      Online
    5. 6:00 pm

      Beginner Yoga

      Jill Rossi
    6. 6:00 pm

      Beginner Yoga LiveStream Zoom

      Jill Rossi
      Online
  5. 29 October 29 (Thursday)
    1. 9:30 am

      Gentle Stretch, Strength & Yoga

      Dory Pelletier
    2. 9:30 am

      Gentle Stretch, Strength & Yoga LiveStream Zoom

      Dory Pelletier
      Online
    3. 5:00 pm

      Pilates

      Heidi MacEwen
    4. 5:00 pm

      Pilates LiveStream Zoom

      Heidi MacEwen
      Online
    5. 6:15 pm

      Restorative Yoga Nidra

      Heidi MacEwen
    6. 6:15 pm

      Restorative Yoga Nidra LiveStream Zoom

      Heidi MacEwen
      Online
  6. 30 October 30 (Friday) Today
    1. 9:00 am

      Embodyoga

      Heidi MacEwen
      9 spots left
    2. 9:00 am

      Embodyoga LiveStream Zoom

      Heidi MacEwen
      Online
  7. 31 October 31 (Saturday)
    1. 9:00 am

      Pilates

      Heidi MacEwen
      4 spots left
    2. 9:00 am

      Pilates LiveStream Zoom

      Heidi MacEwen
      Online
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