Chair Stretch & Strength Yoga LiveStream
with Dory Pelletier
Chair Stretch & Strength Yoga LiveStream
with Dory Pelletier
with Dory Pelletier
A gentle form of yoga practiced sitting on a chair or using a chair for support during standing poses. Class incorporates breathing exercises, stretching, yoga postures, and relaxation. Chair yoga is wonderful for all levels and especially suitable for older adults and people with balance or coordination challenges.
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account