Root to Rest: The Drop in.
with Michaela & Sandra
Root to Rest: The Drop in.
with Michaela & Sandra
with Michaela & Sandra
FREE
September 14 (Sunday)
at 4:30 pm
Class length
50 minutes
Rest is Resistance. Drop in with us.
A gentle, guided journey from light movement to full-body relaxation. This class is open to every body—no experience needed, no assumptions made. Equipment needed; Yoga Mat, Optional equipment - eye pillow.
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