Human Reformer Pilates LiveStream zoom
with Heidi MacEwen
Human Reformer Pilates LiveStream zoom
with Heidi MacEwen
with Heidi MacEwen
Experience the power of reformer Pilates; no machine required! This mat-based class uses Flex Kords to replicate the resistance and flow of a traditional reformer, delivering a full-body workout that strengthens, sculpts, and improves posture. Accessible, effective, and travel-friendly, Human Reformer® Pilates brings the studio-quality burn in a fresh, functional format. Perfect for all levels!
Equipment used: XL Flex Kords supplied for use in studio. If you would like to purchase you own for use at home CLICK HERE - We are using the XL size. Also use coupon code ~ macewen for 15% off your order!
Alternatively, you can use a theraband or resistance tubing with handles, or practice the class without any additional resistance props!
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