Total Body Yoga & Pilates

  • Schedule
  • Purchase Pass
  • Instructors
  • Our Website
  • Sign in
  • Create Account
Light Dark Automatic
  • Help / FAQ
Total Body Yoga & Pilates

Total Body Yoga & Pilates
Total Body Yoga & Pilates
  • Sign In
  • Create Account
  • List
  • Calendar

Sign in or create a Punchpass account to purchase passes and preregister for classes.

Please feel free to contact us anytime, we can help set up your Punchpass account and accept registrations & payments.

Most classes are hybrid, choose In-Studio or Zoom when you register.
Beginner Yoga Beginner Yoga LiveStream Zoom Breath, Balance & Posture Embodyoga Embodyoga & Bone Health Embodyoga & Bone Health LiveStream Embodyoga LiveStream Zoom Gentle Embodyoga Gentle Embodyoga LiveStream Zoom Gentle Stretch, Strength & Yoga Gentle Stretch, Strength & Yoga LiveStream Zoom Hatha Yoga Human Reformer Pilates Human Reformer Pilates LiveStream zoom Pilates Pilates LiveStream Zoom Restorative Yoga Nidra Restorative Yoga Nidra LiveStream Zoom Soma Flow Soma Flow LiveStream Sound Bath Meditation Total Body Barre Total Body Barre LiveStream Zoom Total Body Workout Total Body Workout LiveStream Zoom In-Studio Abby Soleimani Annie Stackhouse Becca Gamache-Sutter Dory Pelletier Heidi MacEwen Jeffrey Wyda Lisa Helpa Michaela Driscoll
  1. SEP 28 Monday Today
    1. 8:00 am
      Pilates
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
  2. SEP 29 Tuesday Tomorrow
    1. 9:00 am
      Breath, Balance & Posture
      11 spots left
      Annie Stackhouse
      In-Studio
    2. 10:00 am
      Soma Flow
      12 spots left
      Becca Gamache-Sutter
    3. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    4. 5:30 pm
      Human Reformer Pilates
      9 spots left
      Heidi MacEwen
    5. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga
      8 spots left
      Heidi MacEwen
    7. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  3. SEP 30 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      5 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      12 spots left
      Heidi MacEwen
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Heidi MacEwen
  4. OCT 1 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates
      11 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Restorative Yoga Nidra
      15 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
      In-Studio
  5. OCT 2 Friday
    1. 9:00 am
      Embodyoga
      15 spots left
      Abby Soleimani
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Abby Soleimani
  6. OCT 3 Saturday
    1. 9:00 am
      Pilates
      10 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  7. OCT 4 Sunday
    1. 9:00 am
      Gentle Embodyoga
      15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      12 spots left
      Michaela Driscoll
  8. OCT 5 Monday
    1. 8:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      14 spots left
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga
      15 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      12 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
  9. OCT 6 Tuesday
    1. 10:00 am
      Soma Flow
      Canceled
      Becca Gamache-Sutter
    2. 10:00 am
      Soma Flow LiveStream
      Canceled Online
      Becca Gamache-Sutter
    3. 5:30 pm
      Human Reformer Pilates
      12 spots left
      Heidi MacEwen
    4. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    5. 6:45 pm
      Embodyoga
      14 spots left
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  10. OCT 7 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      10 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      15 spots left
      Heidi MacEwen
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Heidi MacEwen
  11. OCT 8 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates
      15 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra
      15 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
  12. OCT 9 Friday
    1. 9:00 am
      Embodyoga
      15 spots left
      Abby Soleimani
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Abby Soleimani
    3. 6:00 pm
      Sound Bath Meditation
      17 spots left
      Jeffrey Wyda
  13. OCT 10 Saturday
    1. 9:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  14. OCT 11 Sunday
    1. 9:00 am
      Gentle Embodyoga
      15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      12 spots left
      Michaela Driscoll
  15. OCT 12 Monday
    1. 8:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga
      15 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      12 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
  16. OCT 13 Tuesday
    1. 10:00 am
      Soma Flow
      12 spots left
      Becca Gamache-Sutter
    2. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    3. 5:30 pm
      Human Reformer Pilates
      12 spots left
      Heidi MacEwen
    4. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    5. 6:45 pm
      Embodyoga
      15 spots left
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  17. OCT 14 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      10 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      15 spots left
      Heidi MacEwen
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Heidi MacEwen
  18. OCT 15 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates
      15 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra
      15 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
  19. OCT 16 Friday
    1. 9:00 am
      Embodyoga
      15 spots left
      Abby Soleimani
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Abby Soleimani
  20. OCT 17 Saturday
    1. 9:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
Share on Facebook Send on WhatsApp Calendar Feeds

Studio scheduling powered by Punchpass