Total Body Yoga & Pilates

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Total Body Yoga & Pilates

Total Body Yoga & Pilates
Total Body Yoga & Pilates
  • Sign In
  • Create Account
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Sign in or create a Punchpass account to purchase passes and preregister for classes.

Please feel free to contact us anytime, we can help set up your Punchpass account and accept registrations & payments.

Most classes are hybrid, choose In-Studio or Zoom when you register.
Beginner Yoga Beginner Yoga LiveStream Zoom Breath, Balance & Posture Embodyoga Embodyoga & Bone Health Embodyoga & Bone Health LiveStream Embodyoga LiveStream Zoom Gentle Embodyoga Gentle Embodyoga LiveStream Zoom Gentle Stretch, Strength & Yoga Gentle Stretch, Strength & Yoga LiveStream Zoom Hatha Yoga Human Reformer Pilates Human Reformer Pilates LiveStream zoom METTA Community Meditation Circle METTA Community Meditation Circle LiveStream Zoom Pilates Pilates LiveStream Zoom Restorative Yoga Nidra Restorative Yoga Nidra LiveStream Zoom Soma Flow Soma Flow LiveStream Sound Bath Meditation Total Body Barre Total Body Barre LiveStream Zoom Total Body Workout Total Body Workout LiveStream Zoom Abby Soleimani Annie Stackhouse Becca Gamache-Sutter Dory Pelletier Heidi MacEwen Jan Lucier Jeffrey Wyda Lisa Helpa Michaela Driscoll
  1. SEP 9 Wednesday Today
    1. 9:30 am
      Embodyoga & Bone Health
      12 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      Canceled
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Canceled Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      6 spots left
      Dory Pelletier
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Dory Pelletier
  2. SEP 10 Thursday Tomorrow
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      13 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates
      10 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra
      11 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
  3. SEP 11 Friday
    1. 9:00 am
      Embodyoga
      14 spots left
      Abby Soleimani
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Abby Soleimani
    3. 6:00 pm
      Sound Bath Meditation
      14 spots left
      Jeffrey Wyda
  4. SEP 12 Saturday
    1. 9:00 am
      Pilates
      4 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  5. SEP 13 Sunday
    1. 9:00 am
      Gentle Embodyoga
      15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      11 spots left
      Michaela Driscoll
  6. SEP 14 Monday
    1. 8:00 am
      Pilates
      14 spots left
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga
      13 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      10 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
  7. SEP 15 Tuesday
    1. 9:00 am
      Breath, Balance & Posture
      11 spots left
      Annie Stackhouse
    2. 10:00 am
      Soma Flow
      12 spots left
      Becca Gamache-Sutter
    3. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    4. 5:30 pm
      Human Reformer Pilates
      10 spots left
      Heidi MacEwen
    5. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga
      13 spots left
      Heidi MacEwen
    7. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  8. SEP 16 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      8 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      14 spots left
      Heidi MacEwen
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Heidi MacEwen
  9. SEP 17 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates
      15 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      METTA Community Meditation Circle
      14 spots left
      Jan Lucier
    6. 6:15 pm
      METTA Community Meditation Circle LiveStream Zoom
      Online
      Jan Lucier
  10. SEP 18 Friday
    1. 9:00 am
      Embodyoga
      15 spots left
      Abby Soleimani
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Abby Soleimani
  11. SEP 19 Saturday
    1. 9:00 am
      Pilates
      12 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  12. SEP 20 Sunday
    1. 9:00 am
      Gentle Embodyoga
      15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      11 spots left
      Michaela Driscoll
  13. SEP 21 Monday
    1. 8:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      14 spots left
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga
      15 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      12 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
  14. SEP 22 Tuesday
    1. 9:00 am
      Breath, Balance & Posture
      12 spots left
      Annie Stackhouse
    2. 10:00 am
      Soma Flow
      12 spots left
      Becca Gamache-Sutter
    3. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    4. 5:30 pm
      Human Reformer Pilates
      11 spots left
      Heidi MacEwen
    5. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga
      14 spots left
      Heidi MacEwen
    7. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  15. SEP 23 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      9 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      15 spots left
      Heidi MacEwen
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Heidi MacEwen
  16. SEP 24 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates
      15 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra
      15 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
  17. SEP 25 Friday
    1. 9:00 am
      Embodyoga
      15 spots left
      Abby Soleimani
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Abby Soleimani
  18. SEP 26 Saturday
    1. 9:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  19. SEP 27 Sunday
    1. 9:00 am
      Gentle Embodyoga
      15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      12 spots left
      Michaela Driscoll
  20. SEP 28 Monday
    1. 8:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      14 spots left
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga
      15 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      12 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
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