Total Body Yoga & Pilates

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Total Body Yoga & Pilates

Total Body Yoga & Pilates
Total Body Yoga & Pilates
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Sign in or create a Punchpass account to purchase passes and preregister for classes.

Please feel free to contact us anytime, we can help set up your Punchpass account and accept registrations & payments.

Most classes are hybrid, choose In-Studio or Zoom when you register.
Beginner Yoga Beginner Yoga LiveStream Zoom Embodyoga Embodyoga & Bone Health Embodyoga & Bone Health LiveStream Embodyoga LiveStream Zoom Gentle Embodyoga Gentle Embodyoga LiveStream Zoom Gentle Stretch, Strength & Yoga Gentle Stretch, Strength & Yoga LiveStream Zoom Hatha Yoga Human Reformer Pilates Human Reformer Pilates LiveStream zoom Pilates Pilates LiveStream Zoom Restorative Yoga Nidra Restorative Yoga Nidra LiveStream Zoom Soma Flow Soma Flow LiveStream Sound Bath Meditation Total Body Barre Total Body Barre LiveStream Zoom Total Body Workout Total Body Workout LiveStream Zoom Becca Gamache-Sutter Dory Pelletier Heidi MacEwen Jeffrey Wyda Jill Rossi Lisa Helpa Michaela Driscoll
  1. OCT 20 Tuesday Today
    1. 10:00 am
      Soma Flow
      Becca Gamache-Sutter
    2. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    3. 5:30 pm
      Human Reformer Pilates
      Heidi MacEwen
    4. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    5. 6:45 pm
      Embodyoga
      13 spots left
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  2. OCT 21 Wednesday Tomorrow
    1. 9:30 am
      Embodyoga & Bone Health
      12 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      8 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      Class Full - Waitlist Available Free
      Jill Rossi
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Canceled Online Free
      Jill Rossi
  3. OCT 22 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates
      13 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra
      14 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
  4. OCT 23 Friday
    1. 9:00 am
      Embodyoga
      14 spots left
      Heidi MacEwen
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  5. OCT 24 Saturday
    1. 9:00 am
      Pilates
      8 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  6. OCT 25 Sunday
    1. 9:00 am
      Gentle Embodyoga
      14 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      12 spots left
      Michaela Driscoll
  7. OCT 26 Monday
    1. 8:00 am
      Pilates
      Canceled
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Canceled Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Dory Pelletier
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Dory Pelletier
    5. 4:00 pm
      Embodyoga
      15 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      12 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
  8. OCT 27 Tuesday
    1. 10:00 am
      Soma Flow
      12 spots left
      Becca Gamache-Sutter
    2. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    3. 5:30 pm
      Human Reformer Pilates
      12 spots left
      Heidi MacEwen
    4. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    5. 6:45 pm
      Embodyoga
      14 spots left
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  9. OCT 28 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      9 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      15 spots left
      Jill Rossi
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Jill Rossi
  10. OCT 29 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 5:00 pm
      Pilates
      15 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra
      15 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
  11. OCT 30 Friday
    1. 9:00 am
      Embodyoga
      14 spots left
      Heidi MacEwen
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  12. OCT 31 Saturday
    1. 9:00 am
      Pilates
      14 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  13. NOV 1 Sunday
    1. 9:00 am
      Gentle Embodyoga
      15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      12 spots left
      Michaela Driscoll
  14. NOV 2 Monday
    1. 8:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga
      15 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      12 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
  15. NOV 3 Tuesday
    1. 10:00 am
      Soma Flow
      12 spots left
      Becca Gamache-Sutter
    2. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    3. 5:30 pm
      Human Reformer Pilates
      12 spots left
      Heidi MacEwen
    4. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    5. 6:45 pm
      Embodyoga
      15 spots left
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  16. NOV 4 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      10 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      15 spots left
      Jill Rossi
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Jill Rossi
  17. NOV 5 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates
      15 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra
      15 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
  18. NOV 6 Friday
    1. 9:00 am
      Embodyoga
      15 spots left
      Heidi MacEwen
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 6:00 pm
      Sound Bath Meditation
      17 spots left
      Jeffrey Wyda
  19. NOV 7 Saturday
    1. 9:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  20. NOV 8 Sunday
    1. 9:00 am
      Gentle Embodyoga
      15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      12 spots left
      Michaela Driscoll
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