Total Body Yoga & Pilates

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Total Body Yoga & Pilates

Total Body Yoga & Pilates

Total Body Yoga & Pilates
  • Sign In
  • Create Account
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Sign in or create a Punchpass account to purchase passes and preregister for classes.

Please feel free to contact us anytime, we can help set up your Punchpass account and accept registrations & payments.

Most classes are hybrid, choose In-Studio or Zoom when you register.


Beginner Yoga Beginner Yoga LiveStream Zoom Embodyoga Embodyoga & Bone Health Embodyoga & Bone Health LiveStream Embodyoga LiveStream Zoom Gentle Embodyoga Gentle Embodyoga LiveStream Zoom Gentle Stretch, Strength & Yoga Gentle Stretch, Strength & Yoga LiveStream Zoom Hatha Yoga Human Reformer Pilates Human Reformer Pilates LiveStream zoom Pilates Pilates LiveStream Zoom Restorative Yoga Nidra Restorative Yoga Nidra LiveStream Zoom Soma Flow Soma Flow LiveStream Sound Bath Meditation Total Body Barre Total Body Barre LiveStream Zoom Total Body Workout Total Body Workout LiveStream Zoom Becca Gamache-Sutter Dory Pelletier Heidi MacEwen Jeffrey Wyda Jill Rossi Lisa Helpa Michaela Driscoll
  1. OCT 25 Sunday Today
    1. 9:00 am
      Gentle Embodyoga
      13 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      9 spots left
      Michaela Driscoll
  2. OCT 26 Monday Tomorrow
    1. 8:00 am
      Pilates
      Canceled
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Canceled Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      14 spots left
      Dory Pelletier
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Dory Pelletier
    5. 4:00 pm
      Embodyoga
      14 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      11 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
  3. OCT 27 Tuesday
    1. 10:00 am
      Soma Flow
      12 spots left
      Becca Gamache-Sutter
    2. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    3. 5:30 pm
      Human Reformer Pilates
      11 spots left
      Heidi MacEwen
    4. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    5. 6:45 pm
      Embodyoga
      12 spots left
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  4. OCT 28 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      8 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      15 spots left
      Jill Rossi
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Jill Rossi
  5. OCT 29 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      14 spots left
      Dory Pelletier
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 5:00 pm
      Pilates
      14 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra
      14 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
  6. OCT 30 Friday
    1. 9:00 am
      Embodyoga
      14 spots left
      Heidi MacEwen
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  7. OCT 31 Saturday
    1. 9:00 am
      Pilates
      13 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  8. NOV 1 Sunday
    1. 9:00 am
      Gentle Embodyoga
      15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      12 spots left
      Michaela Driscoll
  9. NOV 2 Monday
    1. 8:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga
      15 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      12 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
  10. NOV 3 Tuesday
    1. 10:00 am
      Soma Flow
      12 spots left
      Becca Gamache-Sutter
    2. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    3. 5:30 pm
      Human Reformer Pilates
      12 spots left
      Heidi MacEwen
    4. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    5. 6:45 pm
      Embodyoga
      15 spots left
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  11. NOV 4 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      10 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      15 spots left
      Jill Rossi
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Jill Rossi
  12. NOV 5 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates
      15 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra
      15 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
  13. NOV 6 Friday
    1. 9:00 am
      Embodyoga
      15 spots left
      Heidi MacEwen
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 6:00 pm
      Sound Bath Meditation
      17 spots left
      Jeffrey Wyda
  14. NOV 7 Saturday
    1. 9:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  15. NOV 8 Sunday
    1. 9:00 am
      Gentle Embodyoga
      15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      12 spots left
      Michaela Driscoll
  16. NOV 9 Monday
    1. 8:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga
      15 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      12 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
  17. NOV 10 Tuesday
    1. 10:00 am
      Soma Flow
      12 spots left
      Becca Gamache-Sutter
    2. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    3. 5:30 pm
      Human Reformer Pilates
      12 spots left
      Heidi MacEwen
    4. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    5. 6:45 pm
      Embodyoga
      15 spots left
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  18. NOV 11 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      10 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      15 spots left
      Jill Rossi
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Jill Rossi
  19. NOV 12 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates
      15 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra
      15 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
  20. NOV 13 Friday
    1. 9:00 am
      Embodyoga
      15 spots left
      Heidi MacEwen
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
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