Total Body Yoga & Pilates

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Total Body Yoga & Pilates

Total Body Yoga & Pilates
Total Body Yoga & Pilates
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  • Create Account
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Sign in or create a Punchpass account to purchase passes and preregister for classes.

Please feel free to contact us anytime, we can help set up your Punchpass account and accept registrations & payments.

Most classes are hybrid, choose In-Studio or Zoom when you register.
Beginner Yoga Beginner Yoga LiveStream Zoom Breath, Balance & Posture Embodyoga Embodyoga & Bone Health Embodyoga & Bone Health LiveStream Embodyoga LiveStream Zoom Gentle Embodyoga Gentle Embodyoga LiveStream Zoom Gentle Stretch, Strength & Yoga Gentle Stretch, Strength & Yoga LiveStream Zoom Hatha Yoga Human Reformer Pilates Human Reformer Pilates LiveStream zoom Pilates Pilates LiveStream Zoom Restorative Yoga Nidra Restorative Yoga Nidra LiveStream Zoom Soma Flow Soma Flow LiveStream Sound Bath Meditation Total Body Barre Total Body Barre LiveStream Zoom Total Body Workout Total Body Workout LiveStream Zoom Abby Soleimani Annie Stackhouse Becca Gamache-Sutter Dory Pelletier Heidi MacEwen Jeffrey Wyda Lisa Helpa Michaela Driscoll
  1. SEP 4 Friday Today
    1. 9:00 am
      Embodyoga
      7 spots left
      Abby Soleimani
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Abby Soleimani
  2. SEP 5 Saturday Tomorrow
    1. 9:00 am
      Pilates
      Class Full - Waitlist Available
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  3. SEP 6 Sunday
    1. 9:00 am
      Gentle Embodyoga
      Canceled
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Canceled Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      Canceled
      Michaela Driscoll
  4. SEP 7 Monday
    1. 8:00 am
      Pilates
      Canceled
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Canceled Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      Canceled
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Canceled Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga
      Canceled
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Canceled Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      Canceled
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Canceled Online
      Lisa Helpa
  5. SEP 8 Tuesday
    1. 9:00 am
      Breath, Balance & Posture
      10 spots left
      Annie Stackhouse
    2. 10:00 am
      Soma Flow
      12 spots left
      Becca Gamache-Sutter
    3. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    4. 5:30 pm
      Human Reformer Pilates
      Canceled
      Heidi MacEwen
    5. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Canceled Online
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga
      13 spots left
      Michaela Driscoll
    7. 6:45 pm
      Embodyoga LiveStream Zoom
      Canceled Online
      Heidi MacEwen
  6. SEP 9 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      Canceled
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Canceled Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      11 spots left
      Dory Pelletier
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Dory Pelletier
  7. SEP 10 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      14 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates
      13 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra
      15 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
  8. SEP 11 Friday
    1. 9:00 am
      Embodyoga
      15 spots left
      Abby Soleimani
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Abby Soleimani
    3. 6:00 pm
      Sound Bath Meditation
      18 spots left
      Jeffrey Wyda
  9. SEP 12 Saturday
    1. 9:00 am
      Pilates
      11 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  10. SEP 13 Sunday
    1. 9:00 am
      Gentle Embodyoga
      15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      12 spots left
      Michaela Driscoll
  11. SEP 14 Monday
    1. 8:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga
      14 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      11 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
  12. SEP 15 Tuesday
    1. 9:00 am
      Breath, Balance & Posture
      12 spots left
      Annie Stackhouse
    2. 10:00 am
      Soma Flow
      12 spots left
      Becca Gamache-Sutter
    3. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    4. 5:30 pm
      Human Reformer Pilates
      11 spots left
      Heidi MacEwen
    5. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga
      13 spots left
      Heidi MacEwen
    7. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  13. SEP 16 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      9 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      15 spots left
      Heidi MacEwen
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Heidi MacEwen
  14. SEP 17 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates
      15 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra
      15 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom
      Online
      Heidi MacEwen
  15. SEP 18 Friday
    1. 9:00 am
      Embodyoga
      15 spots left
      Abby Soleimani
    2. 9:00 am
      Embodyoga LiveStream Zoom
      Online
      Abby Soleimani
  16. SEP 19 Saturday
    1. 9:00 am
      Pilates
      12 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
  17. SEP 20 Sunday
    1. 9:00 am
      Gentle Embodyoga
      15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom
      Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga
      11 spots left
      Michaela Driscoll
  18. SEP 21 Monday
    1. 8:00 am
      Pilates
      15 spots left
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom
      Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga
      15 spots left
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom
      Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga
      15 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom
      Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre
      12 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom
      Online
      Lisa Helpa
  19. SEP 22 Tuesday
    1. 9:00 am
      Breath, Balance & Posture
      12 spots left
      Annie Stackhouse
    2. 10:00 am
      Soma Flow
      12 spots left
      Becca Gamache-Sutter
    3. 10:00 am
      Soma Flow LiveStream
      Online
      Becca Gamache-Sutter
    4. 5:30 pm
      Human Reformer Pilates
      11 spots left
      Heidi MacEwen
    5. 5:30 pm
      Human Reformer Pilates LiveStream zoom
      Online
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga
      15 spots left
      Heidi MacEwen
    7. 6:45 pm
      Embodyoga LiveStream Zoom
      Online
      Heidi MacEwen
  20. SEP 23 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health
      15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream
      Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout
      9 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom
      Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga
      15 spots left
      Heidi MacEwen
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom
      Online
      Heidi MacEwen
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