Total Body Yoga & Pilates

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Total Body Yoga & Pilates

Total Body Yoga & Pilates
Total Body Yoga & Pilates
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Sign in or create a Punchpass account to purchase passes and preregister for classes.

Please feel free to contact us anytime, we can help set up your Punchpass account and accept registrations & payments.

Most classes are hybrid, choose In-Studio or Zoom when you register.
Beginner Yoga Beginner Yoga LiveStream Zoom Breath, Balance & Posture Embodyoga Embodyoga & Bone Health Embodyoga & Bone Health LiveStream Embodyoga LiveStream Zoom Gentle Embodyoga Gentle Embodyoga LiveStream Zoom Gentle Stretch, Strength & Yoga Gentle Stretch, Strength & Yoga LiveStream Zoom Hatha Yoga Human Reformer Pilates Human Reformer Pilates LiveStream zoom Pilates Pilates LiveStream Zoom Restorative Yoga Nidra Restorative Yoga Nidra LiveStream Zoom Soma Flow Soma Flow LiveStream Sound Bath Meditation Total Body Barre Total Body Barre LiveStream Zoom Total Body Workout Total Body Workout LiveStream Zoom Abby Soleimani Annie Stackhouse Becca Gamache-Sutter Dory Pelletier Heidi MacEwen Jeffrey Wyda Lisa Helpa Michaela Driscoll
  1. SEP 3 Thursday Today
    1. 9:30 am
      Gentle Stretch, Strength & Yoga 8 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates 5 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra 14 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom Online
      Heidi MacEwen
  2. SEP 4 Friday Tomorrow
    1. 9:00 am
      Embodyoga 12 spots left
      Abby Soleimani
    2. 9:00 am
      Embodyoga LiveStream Zoom Online
      Abby Soleimani
  3. SEP 5 Saturday
    1. 9:00 am
      Pilates 3 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom Online
      Heidi MacEwen
  4. SEP 6 Sunday
    1. 9:00 am
      Gentle Embodyoga Canceled
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom Canceled Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga Canceled
      Michaela Driscoll
  5. SEP 7 Monday
    1. 8:00 am
      Pilates Canceled
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom Canceled Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga Canceled
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom Canceled Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga Canceled
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom Canceled Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre Canceled
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom Canceled Online
      Lisa Helpa
  6. SEP 8 Tuesday
    1. 9:00 am
      Breath, Balance & Posture 10 spots left
      Annie Stackhouse
    2. 10:00 am
      Soma Flow 12 spots left
      Becca Gamache-Sutter
    3. 10:00 am
      Soma Flow LiveStream Online
      Becca Gamache-Sutter
    4. 5:30 pm
      Human Reformer Pilates Canceled
      Heidi MacEwen
    5. 5:30 pm
      Human Reformer Pilates LiveStream zoom Canceled Online
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga 13 spots left
      Michaela Driscoll
    7. 6:45 pm
      Embodyoga LiveStream Zoom Canceled Online
      Heidi MacEwen
  7. SEP 9 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health 15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout 8 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga 12 spots left
      Heidi MacEwen
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom Online
      Heidi MacEwen
  8. SEP 10 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga 15 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates 14 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra 15 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom Online
      Heidi MacEwen
  9. SEP 11 Friday
    1. 9:00 am
      Embodyoga 15 spots left
      Abby Soleimani
    2. 9:00 am
      Embodyoga LiveStream Zoom Online
      Abby Soleimani
    3. 6:00 pm
      Sound Bath Meditation 18 spots left
      Jeffrey Wyda
  10. SEP 12 Saturday
    1. 9:00 am
      Pilates 12 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom Online
      Heidi MacEwen
  11. SEP 13 Sunday
    1. 9:00 am
      Gentle Embodyoga 15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga 12 spots left
      Michaela Driscoll
  12. SEP 14 Monday
    1. 8:00 am
      Pilates 15 spots left
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga 15 spots left
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga 14 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre 11 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom Online
      Lisa Helpa
  13. SEP 15 Tuesday
    1. 9:00 am
      Breath, Balance & Posture 12 spots left
      Annie Stackhouse
    2. 10:00 am
      Soma Flow 12 spots left
      Becca Gamache-Sutter
    3. 10:00 am
      Soma Flow LiveStream Online
      Becca Gamache-Sutter
    4. 5:30 pm
      Human Reformer Pilates 11 spots left
      Heidi MacEwen
    5. 5:30 pm
      Human Reformer Pilates LiveStream zoom Online
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga 13 spots left
      Heidi MacEwen
    7. 6:45 pm
      Embodyoga LiveStream Zoom Online
      Heidi MacEwen
  14. SEP 16 Wednesday
    1. 9:30 am
      Embodyoga & Bone Health 15 spots left
      Dory Pelletier
    2. 9:30 am
      Embodyoga & Bone Health LiveStream Online
      Dory Pelletier
    3. 4:30 pm
      Total Body Workout 9 spots left
      Heidi MacEwen
    4. 4:30 pm
      Total Body Workout LiveStream Zoom Online
      Heidi MacEwen
    5. 6:00 pm
      Beginner Yoga 15 spots left
      Heidi MacEwen
    6. 6:00 pm
      Beginner Yoga LiveStream Zoom Online
      Heidi MacEwen
  15. SEP 17 Thursday
    1. 9:30 am
      Gentle Stretch, Strength & Yoga 15 spots left
      Heidi MacEwen
    2. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom Online
      Heidi MacEwen
    3. 5:00 pm
      Pilates 15 spots left
      Heidi MacEwen
    4. 5:00 pm
      Pilates LiveStream Zoom Online
      Heidi MacEwen
    5. 6:15 pm
      Restorative Yoga Nidra 15 spots left
      Heidi MacEwen
    6. 6:15 pm
      Restorative Yoga Nidra LiveStream Zoom Online
      Heidi MacEwen
  16. SEP 18 Friday
    1. 9:00 am
      Embodyoga 15 spots left
      Abby Soleimani
    2. 9:00 am
      Embodyoga LiveStream Zoom Online
      Abby Soleimani
  17. SEP 19 Saturday
    1. 9:00 am
      Pilates 12 spots left
      Heidi MacEwen
    2. 9:00 am
      Pilates LiveStream Zoom Online
      Heidi MacEwen
  18. SEP 20 Sunday
    1. 9:00 am
      Gentle Embodyoga 15 spots left
      Dory Pelletier
    2. 9:00 am
      Gentle Embodyoga LiveStream Zoom Online
      Dory Pelletier
    3. 4:30 pm
      Hatha Yoga 11 spots left
      Michaela Driscoll
  19. SEP 21 Monday
    1. 8:00 am
      Pilates 15 spots left
      Heidi MacEwen
    2. 8:00 am
      Pilates LiveStream Zoom Online
      Heidi MacEwen
    3. 9:30 am
      Gentle Stretch, Strength & Yoga 15 spots left
      Heidi MacEwen
    4. 9:30 am
      Gentle Stretch, Strength & Yoga LiveStream Zoom Online
      Heidi MacEwen
    5. 4:00 pm
      Embodyoga 15 spots left
      Lisa Helpa
    6. 4:00 pm
      Embodyoga LiveStream Zoom Online
      Lisa Helpa
    7. 5:30 pm
      Total Body Barre 12 spots left
      Lisa Helpa
    8. 5:30 pm
      Total Body Barre LiveStream Zoom Online
      Lisa Helpa
  20. SEP 22 Tuesday
    1. 9:00 am
      Breath, Balance & Posture 12 spots left
      Annie Stackhouse
    2. 10:00 am
      Soma Flow 12 spots left
      Becca Gamache-Sutter
    3. 10:00 am
      Soma Flow LiveStream Online
      Becca Gamache-Sutter
    4. 5:30 pm
      Human Reformer Pilates 11 spots left
      Heidi MacEwen
    5. 5:30 pm
      Human Reformer Pilates LiveStream zoom Online
      Heidi MacEwen
    6. 6:45 pm
      Embodyoga 15 spots left
      Heidi MacEwen
    7. 6:45 pm
      Embodyoga LiveStream Zoom Online
      Heidi MacEwen
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